Bocas del Toro

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Bocas del Toro is the capital of the province of the same name in the Caribbean West of Panama.

9.390007 -82.287213
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Points of Interest

  • Beach Beach
  • Business object Business object
  • Casino Casino
  • Civic property Civic property
  • Education Education
  • Entertainment Entertainment
  • Golf course Golf course
  • Green space Green space
  • Harbor Harbor
  • Historic site Historic site
  • Interesting place Interesting place
  • Medical Medical
  • Monument Monument
  • Museum Museum
  • Shopping Shopping
  • Skiing Skiing
  • Sports facility Sports facility
  • Theater Theater
  • Winery Winery

Points of Interest in Bocas del Toro


  • Colón Island
    • El Istmito
    • Big Creek
    • Bluff Beach
    • Starfish Beach - near Boca del Drago
    • Mimitimbi Beach
  • Bastimentos Island
    • Wizard Beach
    • Red Frog Beach
    • Turtle Beach
    • North Beach
    • Playa Larga
  • Carenero Island

Bocas Dive Center

Bocas Marina

Red Frog Beach

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About Bocas del Toro


  • Scuba

There are four scuba operators in Bocas town, Bocas Water Sports, Starfleet Scuba, Labuga and Dutch Pirate. They offer identical dive options at the same price ($60/two tanks, all equipment included), with the same types of boats. Starfleet as of July 2012 is offering a $199 certification course.

Stafleet is under suspension by Padi until August 13, 2012.

The diving may not be adventurous enough for seasoned divers as most of the dives are fairly shallow (15–20 meters) and the wildlife not as rich as some of the more mainstream Caribbean dive destinations. There is also another scuba operator on Isla Bastimentos, scuba6diving. They do not hire contract dive masters. All dives are lead by the owner. Scuba 6 is the only shop in Bocas with all five star reviews on Trip Advisor.


  • El Ultimo Refugio. offers waterside dining on Avenida Sur, just down the street from the Ferry dock. Cuisine includes fresh seafood as well as variations on Norte Americano style dishes such as pork meatloaf. $35+ for two, including drinks.
  • Om Cafe (Indian food), Avenue E and Calle 2 (upstairs from the surf shop). Breakfast really shines here with the wide variety of juice blends and shakes they offer, plus a very unique eggs vindaloo dish that is a must try. $30 for two, with drinks.
  • La Ballena. Gourmet pizzas and European wines by the glass, which you'll pay dearly for. This may be the most expensive restaurant in all of Bocas town. The pizzas are large with generous toppings, and come in many interesting variations. Wine selection is impressive, though expensive.

$40+ for two.

  • Bongo's Cafe (On the main strip). Popular bar/restaurant run by a charming Cuban woman named Giselle (known around the island simply as "La Cubana") who also happens to be the liaison between the public and the police. The seafood soup (Sopa de Mariscos) served there is simply delicious and Bongo's seems to be the only restaurant that freshly squeezes the fruit right in front of you. With all this and attentive staff, Bongo's Cafe is a real gem.


  • Barco Hundido. A disco, built on a wooden deck, above the water with a wrecked/sunken ship under the water just beyond the deck, illuminated by bright lights. Probably one of the better bars in town, and the one that most of the town winds up at by the end of the night.


  • Laundry (Don Chicho) (2 houses left of Heike hostel). 3.50 USD a load.

This article is based on Creative Commons Attribution/Share-Alike 3.0 Licensed text from the article Bocas del Toro on Wikivoyage.