La Ceiba

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La Ceiba is a city on the north Caribbean coast of Honduras, 202 km from San Pedro Sula.

15.785890 -86.792526
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Points of Interest in La Ceiba

Excellent options with children are:

  • Cuero y Salado Wildlife Refuge. You take an old train through the pineapple fields to a beautiful lagoon. There is a modern park building with small displays and public restrooms. You can then take either a motor boat or canoe tour of the lagoon. Bring suncreen, hats and water bottles.
  • The Lodge at Pico Bonito. The lodge allows day visitors. You can use their pool, hike their trails, climb their lookout towers and have lunch at their restaurant. It's a lovely place to explore and easy with children.
  • El Porvenir. The beach at El Porvenir is lots of fun. There is a river flowing into the sea and it makes for a freshwater "tubing" area that runs parallel to the sea. There's also a small restaurant for drinks and chips.
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About La Ceiba


It is the fourth largest city in Honduras, containing roughly 250,000 people. The town is just beginning to have a tourist infrastructure for westerners. There are good hotels, ATM machines and internet cafes. Many people who visit La Ceiba do so to use the city as a base to visit Pico Bonito National Park, the Cuero and Salado Wildlife Refuge or beaches and ethnic Garífuna villages nearby. Or people just stop off for a night on their way to the Bay Islands or the Hog Islands.


  • La Ceiba Carnival, the biggest in Central America. It takes place on the third Saturday in May, though there are mini-carnivals in the various barrios in the days leading up to it. This is a unique event that completely packs the town out, and is generally very peaceful and good natured.

The Banana Republic hostel located between 12 Calle and 13 Calle on Ave La Republica (3 1/2 blocks south of Parque Central) offers daily commutes to and from their Jungle River Lodge, ~20miles north in the Pico Bonito national rain forest. Here they offer adventure in the form of canopy tours (i.e. ziplines from platform to platform built into the treetops) and whitewater rafting (very intense during the rainy season) among other activities.

Ask a local about nightly football games at the Municiple Stadium located about 4 blocks east of Parque Central. The East side of the stadium has a much more lively atmosphere than the family outing-like setting of the West side; the tickets are a slightly more expensive but certainly worth it for a more authentic experience.

  • Villas Pico Bonito, Km 7 Carretera de Yaruca (La Ceiba, Honduras),  504 449 0045. Villas Pico Bonito, Jungle Eco Resort on the spectacular Rio Cangrejal.

A hidden paradise in Pico Bonito National Park with self contained lodges for rent. Beautiful infinity pool with views of the Waterfall and Jungle. Hidden Paradise restaurant with wireless internet. Close to the bridge leading to the waterfall and cloud forest in the park. Great hiking, mountain biking, white water rafting and zip lining. We are just a short ride to the Bay Island ferries. A splendid holiday destination.

  • Cangrejal Rafting, Colonia Toronjal 2,  +504 2441 3279. Exciting trip along the turbulent Class III & IV rapids of Cangrejal river. Departing from La Ceiba heads upriver to the rafting put in, while accessing to the unique and amazing set up of this side of Pico Bonito Park that will be the background during the two hours and a half that this journey lasts. Rafting tour includes instruction on procedures, security equipment, bilingual professional guide and gear (rafts, paddles, life jackets and helmets). Participants are invited to a picnic meal at the end of the activity, consisting of some sandwiches, cookies and fruit and soft drink. (504) 9699-9300 $35 p/p.


A great place for tourists and ex-pats alike is Bar Expatriados. It's been a while since I've lived in La Ceiba but any cab driver or local will know it's roof top downtown location (in Barrio El Iman at the end of Calle 12). The former owners, Mark and Maureen have returned to Canada but the new American owners, Joe and his wife Michelle, are helpful and friendly. The menu is typical American/Honduran. Great burgers and imported/domestic beer. The cost for a meal is expensive compared to the non ex-pat places but much cheaper then a fancy restaruant. A night of dinner and drinks for 2 will run you about $30USD

The Mango Tango is another popular moderately priced restaurant along the beach strip in the Zona Viva (Calle 1 along the beach).

Ricardos on Avenida 14 de Julio is also delicious and well priced and serves some of the best food in Central America and has the awards to prove it. They are at the top end of the price scale in La Ceiba but still half what you would expect to pay for the same plate above the Rio Grande.

A bit outside of town toward the airport the ex-pat owned and operated Iguana Bar & Restaurant serves local seafood and open grille beef speciality dishes on the beach at more moderate prices.


  • Expatriates Bar & Grill, 12a Calle, South of city center,  504 440 1131. Good grilled food, cold beer and friendly staff.


Sadly, the majority of items you can buy in La Ceiba come from Guatemala. Still, they're cheap and pretty. The souvenir shop with the largest selection in La Ceiba, including a good variety of local art and artisan work, is the Rain Forest located just to the northwest of the stadium in Colonia El Naranjal. Local hammocks can be purchased around central park at a reasonable price, but start your negotiations at half the asking price.

This article is based on Creative Commons Attribution/Share-Alike 3.0 Licensed text from the article La Ceiba on Wikivoyage.